It’s been a while since I posted to my blog. I was hospitalized for a couple of days last November due to an allergic reaction to an IV medication. After I came home, I became sick again. I was diagnosed with the flu, which I caught in the hospital. I managed to pull off Thanksgiving pretty much at the last minute.
Luckily, I had recovered enough to travel to London with my husband (non-refundable tickets). After we returned, we attended an employee Christmas party held by the company my husband works for. Since this involved an overnight stay, I not only had to get ready for the party but also pack. We didn’t get home until Sunday afternoon and I had to wash the clothes that we wore to London. On the way to the party, I noticed I was coughing. Monday morning I came down with a nasty “when will it go away” cold.
I went into a lot of detail for a reason. When I was asked to fill out the menu form at the hospital, I did not think it was a good idea to tell them that I wanted 500 calories of protein, a cop of salad and a half a cup of veggies a day (which was the diet I was on).
So I went off my diet, stopped attending meditation class (due to sickness, travel, and the holidays). I had attended a Toastmaster meeting in early November, but did not pursue it. I also had received a couple of invitations from friends in Ninth Wave that I had to turn down. I stopped writing pretty much. I started feeling depressed again.
Once I realized what was happening, I got out my to-do list, containing the minimum things I need to do to feel good about myself. I also added a few things to the list that I needed to remember to do. Now I hard to start over again from scratch with my goals.
I read somewhere that I would have a better chance of success if I started out taking “baby steps”. I added a few things to my list that would improve my health. I made an appointment to get my hair down (three weeks overdue). I am seeing my friends from Ninth Wave and posting on Facebook. I’m not giving up. “Two steps forward, one step back”. Now, I’m concentrating on the forward part.